Upcoming Schedule

Hot News & Events

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Who is hot yoga for?

Who is hot yoga for? People from all ages, all walks of life, and all abilities do hot yoga. There are as many reasons for doing hot yoga as there are students....

Check out our new Facebook page!

Check Out The My Hot Yoga Facebook Page If you are already a fan the My Hot Yoga facebook page will keep you up to date on activities, or just keep...

My Hot Yoga Classes

Classes at My Hot Yoga Our hot yoga classes are designed for everybody at every level. With the perfect combination of heat and humidity, you will detoxify, relieve stress, and increase...

Why hot yoga is for you

Why hot yoga is for you My Hot Yoga IS just for you. Hot Yoga is a form of heated yoga that is ideal for the yoga beginner as well as...

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Welcome to My Hot Yoga

If you are ready to…

Boost your energy & metabolism
Burn 600 to 750 calories per class
Tone muscles
Improve balance, strength & flexibility
Lower blood pressure
Challenge your body & mind
Detoxify

…you are READY for MY HOT YOGA

Directions To Our Studio

My Hot Yoga is located in the Southern Hills Shopping Center in the North East corner. Our address is 3014 C East Sunshine, Springfield MO 65804.

Please call or email us anytime with questions at:

(417) 888-0130 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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Come prepared...

Bring at least 1 towel and a bottle of water. Some people also like to have a second towel to dry off after class and we do have mats, but you are always welcome to bring your own.

Arrive at least 20 minutes early...

This will give you enough time to...

My Hot Yoga challenges both mind & body
My Hot Yoga strengthens & tones muscles
My Hot Yoga improves flexibility
My Hot Yoga makes you sweat & burn calories

OPTIMUM HEAT = MINIMUM DISCOMFORT

Heat enhances the yoga experience. “Hot yoga” is a...