STRETCH | BREATHE | STRENGTHEN | RELAX

My Hot Yoga

Where Yoga Belongs to You

Start Your day With Yoga

At My Hot Yoga, we believe that yoga belongs to you.

That's why we offer a wide range of both heated and non-heated classes. For the yogi who wants to build up a sweat and get lost in asana, try our Hot 60, Yoga Sculpt, or Power Yoga classes.

We offer slower, more introspective classes for those that want to slow things down. If that's calls to you, try our Deep Stretch, Gentle Vinyasa, or Slow 60 classes. Want to have fun and try something new? Then give an aerial yoga class a shot! Enjoy a yoga class suspended from the ceiling in one of our yoga hammocks. There will be lots of learning and laughter!

We are grateful to welcome you to our studio and look forward to sharing space with you.

Hot Yoga Classes

Heated Deep Stretch

Deep Stretch is a 60 minute yin yoga class consisting of postures on the floor or in kneeling positions that are held for an extended period of time. Yin yoga helps improve flexibility and uses longer holds to get beyond the muscle tissue into the connective tissue, the fascia of the body – it’s a great class for men and perfect for athletes! Yin yoga is designed to literally open the body up, peeling away layers of stress, injury, and tension that reside within.

Gentle Vinyasa

This class is designed for beginners through intermediate students. In Gentle Vinyasa, you’ll be guided through your yoga practice beginning with the basic poses, but allowing for more challenging poses based on your personal level. This is a great class for students looking for a more gentle experience, those who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level.

Hot 60

Hot 60 is an hour hot yoga class offering a warm-up sequence, standing postures, a vinyasa flow series, & ends with cooling floor postures and final shavasana. This class captures the essence of a traditional hot yoga class and incorporates the flow and grace of other Hatha sequences. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthening benefits. All levels, including beginners, are welcome.

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TESTIMONIALS

What others are saying

MEET Danny

Welcome to My Hot Yoga

Welcome to My Hot Yoga, where yoga belongs to you! My name is Danny and I have been teaching yoga at MHY since 2012. I've watched the studio grow and change much like my own practice has evolved over time. In August 2022, my husband and I had an opportunity to take ownership of the studio and we jumped at the chance!

It is our sincere pleasure to be able to offer you a safe space to explore your yoga practice. Our studio offers a wide range of classes and workshops to meet your needs.

We are deeply honored to welcome you into our studio, where our passion for yoga transforms into a shared experience. At My Hot Yoga, we're not just practicing yoga; we're building a community of wellness, love, and profound transformation. Join us and discover how our dedicated support can help you on your path to wellness and peace.

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